- Program Mentor -
Joyful Heart Mastery
Kasidy's Upcoming Classes
Joyful Heart Mastery
Hello! My name is Kasidy Allen and I live in sunny Southern Utah. I am the youngest of six kids and the luckiest aunt to 11 of the cutest kids in the world! Family is so precious to me and I cherish all the moments we have together. My parents got divorced when I was eight years old so it's always just been me and my mom since all my other siblings were grown. I learned how to be strong and courageous from my mother. I had to learn how to grow up and face new challenges a lot quicker than your average eight year old. I would not go back and change a thing though. I grew up dancing and it was an amazing outlet for me to learn who I am and build confidence. I am now a dance teacher at a local studio and it brings so much joy into my life. I have become very passionate about living a healthy lifestyle and putting good nutrients into my body. I am very committed to exercising the body God gave me through weight training. The biggest joy of my life is my two year old Maltipoo, Hudson. He rescued me through dark times and is always there for me. He has the most pure and vibrant personality and he is the light of my life.
I am the survivor of a domestic violent relationship and though it was one of the hardest years of my life, it taught me so many valuable lessons. Most importantly it taught me my self worth. It has been a year since breaking the bands of that life I was in, and it has not been easy. There have been a lot of dark days and nights, a lot of tears, and a lot of growth. I have finally found myself and my passions again. I had fallen so far off the path I had been creating for myself, but I'm finding and fighting my way back. I wish domestic violence was not real, but it is. I will stand by you, love you, cherish you and help you break the bands that become so tightly wrapped.
The growth and strength I have slowly started to uncover though the past year started with Joyful Heart Mastery. I learned how to lean into joy and listen to my thoughts as well as my body and emotions. I have come to crave the tools taught within Joyful Heart Mastery and the true friendships I have built. I am so excited to help you start this journey of leaning into joy, and starting down the path that is true to you! Our time together in class will be filled with so many precious moments and I cannot wait to experience this journey with each and every one of you.